Call (440) 231-0645 for your free 15 minute phone consultation

Groups

Seeking Safety: Finding Hope in Trauma Recovery

Seeking Safety group is focused on teaching skills to help with trauma recovery including PTSD and substance abuse. The focus of the skills are the here and now. Examples of skills include stress management, healthy coping skills, self compassion and mindfulness.

Take Your Next Steps

Please contact Julia Wade or call 440-231-0645 for more information including dates and times of group.

Stay In The Loop On Groups

Keep updated on current groups and offerings, sign up to be on the list today.