Frequently Asked Questions
Counseling is an investment in your mental health and overall wellness. The intake session is $115 and is approximately 60-90 minutes. A regular weekly session is $80 for 45-50 minutes. If you have concerns about these fees, please contact me to discuss additional options.
This session is an opportunity to complete initial paperwork and any assessments related to what brings you to counseling. During this time, we'll visit, get to know one another, and gather necessary information to make sure you are comfortable taking the next step. It is important to me that you feel comfortable and safe in my office and have an opportunity to ask any questions you need to.
Your challenges and experiences are unique to you and so should your counseling journey. Several approaches I draw from are EMDR, Mindfulness, CBT, and DBT.
I know that your time is very valuable. I will make every effort to begin and end sessions on time. Every effort will be made to notify you of a cancellation of an appointment within 24 hours. In turn, I expect the same consideration and respect of my time. Please notify me within 24 hours if an appointment needs to be cancelled or rescheduled. I will make every effort to reschedule the same week in order to maintain progress. There will be a $80 fee assessed for missed appointments without 24 hour notice including no show appointments. All accounts must be current before the next session. Your scheduled session time is yours and reserved for only you.
I understand this is an investment in your wellness and will provide you the best service possible tailored specifically for your own individual needs and situation. I am an out of network provider for insurance companies. If you choose to use your out of network benefits, I can still work with you and will provide a super bill you can submit to your insurance company for reimbursement. It will be your responsibility to check your plan first to determine your out of network benefits for licensed counselors and any deductible that will need to be met.
Easy! Call, email, or use my online scheduler to set up an appointment. I offer a free 15 minute phone consultation before meeting to find out more about your challenges to make sure we will be a good fit to work together.